Feel Calm, Clear & Confident on Your Path to Pregnancy
Personalized 1:1 Fertility Nutrition Coaching
with Ashley Chong, CNC
It's time to stop piecing it together alone and start working with your body, not against it.
GET SUPPORT NOWI love the advice that's out there. Cut gluten. Take CoQ10. Track your LH surge. Eat pineapple core after ovulation.
(Chances are, some of it has landed in your notes app, or your supplement drawer.)
But… here's what I've learned after working with women trying to conceive:
That's not what actually makes the difference.
What moves the needle is a foundations-first approach. Understanding what your specific body is missing, what your labs are actually telling you, and building a simple, sustainable plan that works with your real life.
Here's what I see often:
Women spending hours every week researching. Reading. Saving posts. Watching reels. Buying supplements based on what worked for someone else.
They're pouring time, energy, and mental bandwidth into this, and still feeling just as unsure as when they started.
Think about it…
You're giving up this much headspace, this many evenings, this much emotional energy, and you still don't have a clear answer for what your body actually needs?
That's a lot of effort for very little clarity.
Let's be honest for a second...
You can't control everything about this process. You can eat all the right things and still not know if it's actually helping. You can track every symptom and still feel like you're flying blind.
And the longer this goes on without answers, the more the quiet anxiety grows.
What if something's wrong? What if you're running out of time? What if there's something obvious you're missing that no one has looked for?
That uncertainty doesn't go away on its own. It just gets louder.
This is exactly where 1:1 coaching comes in, with a "we've got this" kind of calm.
Right when you're starting to wonder if the confusion is just part of the process. Right when you're considering whether it's too soon to get help, or too late to make a difference.
This is where having someone actually look at your body, your labs, your cycle, your history, changes everything.
Exhausted from researching and still not knowing what to actually do?
→ You don't need to overhaul your entire life. What you need is someone to look at your specific data and tell you: here's what actually matters for you. One clear, grounded plan, so you can stop second-guessing every meal, every supplement, every cycle.
Wishing for support that actually works and makes sense for your real, full life?
→ This isn't a rigid protocol that requires you to become a different person. Your coaching plan is built around your schedule, your preferences, your labs, and your actual life. We meet you where you are, and we build from there.
Looking for progress without burning yourself out trying to figure this out alone?
→ No more spiraling in Google rabbit holes at midnight. No more buying supplements that may or may not apply to you. Just clear answers, specific action steps, and someone in your corner who's actually looking at the full picture.
You've been doing everything you can think of and still feeling unsure.
It's time for a different approach. One that's built on what your body actually needs, grounded in real data, and designed to help you feel calm and clear, not more overwhelmed.
That's exactly what this coaching package is.
This is what working together actually looks like.
We start with your full picture: your cycle, your labs, your symptoms, your history, and we build a plan that's specific to you. Not a generic protocol. Not a list of things to Google later. An actual roadmap.
From your very first session, you'll have clarity on what to eat, what to take, when to time things, and what to ask your doctor. No confusion about where to start. No overwhelm about what matters most.
And this isn't a one-time thing. Your body changes every cycle, and your plan should too, which is why ongoing support is built right in. Follow-up sessions, a lab review, mini check-ins, and unlimited email support mean you're never left wondering alone. It's personalized, it's grounded, and it's designed to work for your real life.
Testimonials from 1:1 Clients
★★★★★
"After years of irregular cycles and exhaustion, and being told my PCOS would make it hard to conceive, I finally got the clarity and targeted support my body had been missing.
Ashley identified what no other practitioner had caught, built me a plan that actually made sense, and six months later I conceived on the very first try. I was completely shocked by what my body was capable of when it finally had what it needed."
— Holly, conceived on her 1st try after 6 months of targeted support
★★★★★
"After 15 years on birth control, I had no idea what my body was doing or whether it was even ready to conceive. I was anxious, confused, and piecing together advice from everywhere, and none of it was giving me the confidence I needed. After working with Ashley, everything changed. I learned more about my cycle, my nutrition, and what my body actually needed than I ever had before. My cycle came back fully, and I conceived on my third cycle after we worked together."
— Beth, conceived on her 3rd cycle after working together
★★★★★
"I came in doing all the things. Eating well, taking supplements, tracking everything and still feeling like I had no idea if any of it was actually helping. Ashley simplified my entire approach, helped me find what was genuinely missing, and gave me something I could actually come back to whenever I felt unsure. I finally felt grounded and confident in what I was doing. Two cycles later, I was pregnant."
— Stephanie, conceived on her 2nd cycle after working together
HERE'S WHAT'S INSIDE YOUR PATH TO PREGNANCY COACHING PACKAGE:
Your Initial 60-Min Deep Dive Strategy Session
This is where we start with you. Your cycle, your symptoms, your labs, your history, your life. Not a checklist. Not assumptions. Your actual picture. By the end of this session, you'll know exactly what's going on, where to focus first, and what your personalized plan looks like. No more wondering if you're missing something. No more piecing it together alone.
Your Personalized Fertility Plan
You'll leave with a clear, specific plan built around your body. What to eat, what to take, how to time things, and what lifestyle shifts actually matter for you. Nothing extreme. Nothing generic. Just grounded, actionable next steps that fit your real life.
Lab Testing Guidance + Interpretation
Your doctor may have told you everything looks "normal." But normal ranges and optimal ranges for fertility aren't the same thing, and that distinction matters. I'll walk you through what's actually worth testing, how to ask for it, and what your results are telling you that the standard report might be missing.
Root Cause Investigation
We look deeper than surface symptoms. Inflammation, hormones, gut health, PCOS, endo, nervous system, whatever hasn't been fully explored yet. Because your body isn't broken. It just might need someone to look at the full picture.
Partner-Inclusive Support
Your partner is welcome on every single call because this isn't a solo journey, and it shouldn't feel like one. Male factors contribute to 40–50% of fertility challenges, and we look at both sides from the start. That means you're not carrying this alone, and neither is he.
ONGOING SUPPORT (because one session is just the beginning)
Your body changes every cycle. Your plan should too. Here's what's built in to make sure you're never left figuring it out alone:
→ 1 x 20-Min Lab Review so you can make informed adjustments as new results come in, not just sit with uncertainty
→ 3 x 60-Min Follow-Up Sessions to revisit, refine, and adapt your plan as your cycle shifts and your picture becomes clearer
→ Unlimited Email Support because questions don't wait for your next appointment, and you deserve to feel supported in between
I’M READY TO GET SUPPORT! LET’S DO THIS!
This is the support you've been wishing someone would offer you. Personalized, grounded, and with someone in your corner every step of the way.
Your Full Path to Pregnancy 4-month Support Package:
$897 USD
ONE-TIME PAYMENT
Schedule Your Initial Session Nowvisa | mc | apple pay | google pay
Hi, I'm Ashley Chong
Your go-to coach for feeling calm, clear, and genuinely supported on your path to pregnancy.
I'm a Certified Nutrition Consultant specializing in fertility, and I created this coaching package because I know firsthand what it feels like to be scared about your fertility and have no one give you real, practical guidance on what you can actually do.
I work with women who are doing everything right on the surface and still feel unsure underneath. Women who are tired of being told to "just relax" or "just keep trying." Women who want someone to actually look at the full picture and give them a real plan.
At 30, I was told my AMH was low, my FSH was high, and I should freeze my eggs immediately. That was terrifying. But instead of operating from fear, I spent a year learning how to support my body through nutrition, lifestyle, and nervous system work. I retested. My labs improved dramatically. I conceived naturally at 32 on the first month of trying, and again at 35.
That experience didn't just change my health. It became the foundation for everything I now do with clients.
Because I know the difference between having a plan that's built for your body and piecing it together from Google. And I want that for every woman who comes to me.
